Anti-Virus Thyroid Healing Smoothie

Ingredients:

  • 1 teaspoon kelp powder

  • 2 cups mango (fresh or frozen)

  • 1 banana (fresh or frozen)

  • 1 cup water (or coconut water)

  • 2 cups of spinach

  • ½ cup arugula (rocket lettus)

  • ½ inch ginger, peeled

  • 1 orange, juiced

  • ½ cup cilantro (optional)

  • ½ cup aloe vera gel

  • ½ cup raspberries

Directions:

Combine the mango and banana with 1 cup of water in a blender. Add any of the suggested additions in assorted combinations. Blend until smooth. Serve and enjoy! 

Tip:

Get creative and play with different flavour combinations. I recommend trying the additions in the ingredients list (including orange juice, cilantro, spinach, arugula, raspberries, and aloe vera) above as a jumping-off point.

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